How Many Calories Are in Sponge Candy?
Overview
Sponge candy is a type of confectionery made from sugar, corn syrup, and baking soda. It is characterized by its light, airy texture and its sweet, buttery flavor. Sponge candy is often sold in pieces or bars, and it can be found in most candy stores and supermarkets.
Nutritional Information
A single piece of sponge candy contains approximately 1134 calories. The majority of these calories come from carbohydrates, with a smaller amount coming from fat and protein. Sponge candy is also a good source of sugar, with a single piece containing approximately 24 grams of sugar.
Health Benefits
Sponge candy is not a particularly healthy food choice. It is high in calories and sugar, and it provides little nutritional value. However, sponge candy can be enjoyed in moderation as part of a balanced diet.
Conclusion
Sponge candy is a delicious and popular confectionery. However, it is important to be aware of its high calorie and sugar content. Sponge candy should be enjoyed in moderation as part of a balanced diet.
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